In the presence of anger

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The brain when faced with violence undergoes a rapid chemical change; it reacts much quicker than the blow. One’s whole body reacts and there is immediate response; one may not hit back, but the very presence of anger or hatred causes this response and there is action.

In the presence of a person who is angry, see what takes place if one is aware of it and does not respond. The moment one is aware of the other person’s anger and one does not react oneself, there is quite a different response. One’s instinct is to respond to hate by hate, to anger by anger; there is the welling up chemically which creates in the system the nervous reactions. But quieten all this in the presence of anger, and a different action takes place.

J. Krishnamurti/Questions and Answers, p 23

Vincent Carriuolo

Interests: breathing, music, literature, golf, art, snowshoeing, writing, kayaking, meditation, skiing, walking/hiking, theatre (preferably drama), comedy clubs, concerts, art museums, poetry readings, working out and elephant polo at tiger tops, nepal (just seeing if you're still reading). some favorite films: the bicycle thief, dr. strangelove, 81/2, the diving bell and the butterfly, babette's feast, being there, city lights, everything is illuminated and life is beautiful. favorite reads: 100 years of solitude; the short stories of raymond carver; the divine comedy; the power of now; j. krishnamurti's the book of life; the short stories of eudora welty and ethan canin; the poetry of t.s. eliot; matsuo basho and robert frost; the odyssey; the secret language of symbols; a path with heart; zen flesh, zen bones; gift from the sea; siddhartha and anything by: j. krishnamurti; eckhart tolle; jack kornfield; anthony demello s.j.; thich nhat hahn; thomas merton; shunryu suzuki, : meister eckhart; emmett fox and ram dass. play blues harmonica. like color: cobalt blue. like flower: paper white narcissus. last read: one hundred years of solitude (again), quotes: just this. --anon. we don't see things as they are, we see them as we are. --anais inn, a friend of bill w.